{"id":783,"date":"2021-08-21T21:01:31","date_gmt":"2021-08-21T15:31:31","guid":{"rendered":"https:\/\/vishnugoyal.com\/?p=783"},"modified":"2021-10-13T23:15:21","modified_gmt":"2021-10-13T17:45:21","slug":"forward-positiwe-by-vishnu-goyal-friday-august-20-2021-edition","status":"publish","type":"post","link":"https:\/\/vishnugoyal.com\/forward-positiwe-by-vishnu-goyal-friday-august-20-2021-edition\/","title":{"rendered":"Forward Positiwe: Light Within You"},"content":{"rendered":"\n

Friday-August-20-2021 edition of Forward Positiwe, a community newsletter by Vishnu Goyal to inspire you do more<\/mark>, live well<\/mark>, and stay happy<\/mark>.<\/p>\n\n\n\n

\"Forward
Forward Positiwe by Vishnu Goyal – Friday, August 20, 2021 edition<\/figcaption><\/figure><\/div>\n\n\n\n

\ud83d\udccb Sun never rises, Sun never sets! The only question is; do you rise up to the Sun or keep yourself set up to the Sun!<\/mark><\/p>\n\n\n\n

\ud83d\udcac Life always keeps throwing new challenges at us and throwing us into situations we don\u2019t want to be in. We have two choices there\u2013<\/p>\n\n\n\n

Either: Get ourselves ready to \u201cfight back\u201d those challenges with a fierce outlook. It will make us feel joy even in those unwanted situations. Every moment will be a bright one. That\u2019s the \u201clight\u201d attitude.  <\/p>\n\n\n\n

Or: Have a miserable outlook on things, blame life and people around for those unwanted situations, be hopeless, and stay in the dark. That\u2019s the \u201cdark\u201d attitude.<\/p>\n\n\n\n

While we can\u2019t avoid the circumstances we will go through, our \u201clight\u201d versus \u201cdark\u201d attitude will determine if we have the \u201clight\u201d or \u201cdarkness\u201d in our lives. <\/p>\n\n\n\n

So yes, the light within you is always there. You just need to maintain the \u201clight\u201d attitude.<\/p>\n\n\n\n

\ud83d\udd17 Darkness Does Not Exist!<\/a> \u2013 Tarun Goyal<\/p>\n\n\n\n

\n\n\n\n

\ud83d\udccb you cannot accumulate a sleep debt during the week, and then hope to pay it off in full at the weekend.<\/mark><\/p>\n\n\n\n

\ud83d\udcac You need (approx.) 7 hours of daily sleep for a healthy lifestyle. <\/p>\n\n\n\n

One day you sleep only for (say) 5 hours. Next day, you sleep for (say) 9 hours to make up for the previous day\u2019s sleep debt of 2 hours. <\/p>\n\n\n\n

Will that work?<\/p>\n\n\n\n

Science says no. <\/p>\n\n\n\n

We can\u2019t adjust one day\u2019s sleep with another day\u2019s.<\/p>\n\n\n\n

Takeaway: Don\u2019t borrow time from sleep. It\u2019s not a bank loan that you can borrow today and repay tomorrow.<\/p>\n\n\n\n

\ud83d\udd17 The new science of sleep: Everything we know about how it affects your health and brain<\/a> \u2013 Science Focus<\/p>\n\n\n\n

\n\n\n\n

\ud83d\udccb \u201cFriendship is what everybody needs. Because sometimes when life sends pain and suffering, they are the only ones you can run to. Just like a family.”<\/mark><\/p>\n\n\n\n

\ud83d\udcac Only friends are better than friendship! If you\u2019re lucky enough to have real friends in your life, don\u2019t let them go, ever. Give help whenever you can, whenever they need. And don\u2019t shy away from asking for help when you need too. It\u2019s happy together.<\/p>\n\n\n\n

\ud83d\udd17 Words to Inspire<\/a> \u2013 Wattpad<\/p>\n\n\n\n

\n\n\n\n

\ud83d\udccb \u201cPeople want hope. You need to channel your energy into providing hope for people and help them with your expertise.\u201d \u2013 Brian Clark<\/mark><\/p>\n\n\n\n

\ud83d\udcac We all have something positive within and around that we can share with the world and give people some hope and inspiration.<\/p>\n\n\n\n

For example, Forward Positiwe is a way for me to connect with you and share stories, anecdotes, ideas, and insights that I find inspiring. And it makes me so happy to see you enjoying it.<\/p>\n\n\n\n

Whenever I share something positive, it makes me feel even better, more hopeful, more energized.<\/p>\n\n\n\n

The point is, whatever we have, we can create something out of it that can help people, and we must do it. It can be small. It can be big. But it must not be nothing. And, it\u2019s for our own good. As they say, happiness comes back to you!<\/p>\n\n\n\n

\ud83d\udd17 Storytelling and Taylor Swift<\/a> \u2013 Brian Gardner<\/p>\n\n\n\n

\n\n\n\n

\ud83d\udccb just because you don\u2019t know everything right now doesn\u2019t mean you are destined to fail. If you\u2019ve been recently hired, promoted, or find yourself in a new, challenging professional situation that pushes you beyond your limits\u2014it\u2019s usually for a reason.<\/mark><\/p>\n\n\n\n

\ud83d\udcac How do scientists innovate?<\/p>\n\n\n\n

They come up with an idea to create something new that nobody has ever created.<\/p>\n\n\n\n

Do they know at the start how they will be creating? How they will be bringing their idea to life?<\/p>\n\n\n\n

Of course not.<\/p>\n\n\n\n

But they don\u2019t stop. They walk the uncertain path. Fail multiple times. Keep learning from each failure. And finally, they go from one day to day one. Day one when their idea comes to life. Day one when they succeed at what they started probably days, weeks, months, or years ago.<\/p>\n\n\n\n

Now, apply this \u201cinnovation approach\u201d to anything new you set your eyes at to achieve.<\/p>\n\n\n\n

Do you know everything right from the start?<\/p>\n\n\n\n

Of course not.<\/p>\n\n\n\n

Can you learn by putting effort and doing practice?<\/p>\n\n\n\n

Yes, indeed.<\/p>\n\n\n\n

Then, why fear?<\/p>\n\n\n\n

Be confident at anything and everything you set your mind to. Be assured that you can do it.<\/p>\n\n\n\n

\ud83d\udd17 How to Be More Confident<\/a> \u2013 99U<\/p>\n\n\n\n

\n\n\n\n

\ud83d\udccb One thing that I started doing in 2020 that\u2019s been immensely helpful is a quarterly \u201cThink Week\u201d with my brother Chet. For Think Week, I don\u2019t take any meetings or calls and just spend time thinking and writing. I\u2019ve found that taking a Think Week is a great way to force me to take a step back from the day-to-day and think more holistically about company strategy.<\/mark><\/p>\n\n\n\n

\ud83d\udcac Think about a time when you have two hours of time, all for yourself, \u201cuninterrupted\u201d by no one, \u201cuninterrupted\u201d by nothing.<\/p>\n\n\n\n

Can you recall one?<\/p>\n\n\n\n

Me neither.<\/p>\n\n\n\n

In pursuit to do more, attending back-to-back meetings, 24-7 connectivity, and juggling through endless to-dos, it\u2019s very usual to be left with no time to do the real thinking. Not discussion, not meetings, but thinking. Thinking by yourself about what your goals are, what your ambitions are, and if you are doing the right things to get there.<\/p>\n\n\n\n

That\u2019s why to stay on the right track, we must make time for self-thinking. Take off time to do nothing but think and reflect. While you and me might not be able to take a week off for thinking, we can probably take an hour or two from each week and do it. And we can call that \u201cThink hour!\u201d<\/p>\n\n\n\n

Sounds cool?<\/p>\n\n\n\n

\ud83d\udd17 An Exact Breakdown of How One CEO Spent His First Two Years of Company-Building<\/a> \u2013 First Round<\/p>\n\n\n\n

\n\n\n\n

Before you leave, a thought from my Scrawlbook<\/a>:<\/p>\n\n\n\n

Only lucky ones of us fail.<\/p>\n\n\n\n

Not all people have the opportunity to fail in life, embrace change, deal with a setback, move on to achieve a goal they set for themselves, and have true taste of what it means to win.<\/p>\n\n\n\n

So, if you have ever failed, you are one of the lucky ones. Because, a life without a setback would be like a plain road; really boring!<\/p>\n\n\n\n

I am also one of the lucky ones.<\/p>\n\n\n\n

\n\n\n\n

Until next time, keep living your fullest, Mate \u270c\ufe0f<\/p>\n\n\n\n

And feel free to forward Forward Positiwe<\/a> to your family ‘n’ friends if sounds cool to you : )<\/p>\n\n\n\n

\"Vishnu<\/figure>\n\n\n\n

Vishnu Goyal
Keep Doing Good Stuff
[P.S. You are amazing. Let no one tell you otherwise.]<\/p>\n","protected":false},"excerpt":{"rendered":"

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